At YogAyur, yoga is much more than a fitness routine.

YogAyur was specifically created to benefit health and wellbeing at a wider level. We believe a holistic yoga practice includes more than just physical postures. Our classes include a combination of yoga postures, breathing practices, meditation, mantras and music, woven together to balance body, mind and soul.

As the most ancient religions and spiritual traditions teach and as also confirmed by modern science, the strong connection existing between body, mind and soul lies at the heart of YogAyur's vision.

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